Insightful Mondays Week 11

Happy Monday Everyone!

I think it is fair to say that at some point in everyone’s life, we are all guilty of making rash decisions in the heat of a moment. I know I have.

I never like to say I regret anything I have done in my life, as the likelihood of my life being as it is today is not as great. We each grow from our mistakes, or as I like to refer to them as intentional challenges, but the self awareness to learn and grow from those moments is critical. Over the last few months, I have made a strong effort to take a step back and observe my emotions and feelings for what they are without judgment. When you take the time to simply observe yourself, making a decision on those feelings going forward will have a much better outcome.

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