As you may recall, one of my new year resolutions was to incorporate yoga into my life. Now, let me just say that yoga has never really been my “thing”. I have tried it once years ago and to be perfectly honest, it was WAY to slow for me. I am a fitness nut. You will always see me at the gym or running outside, I simply love getting a good sweat on! Yoga just didn’t do that for me.
Unfortunately, after injuring my ankle last spring, I was encouraged to incorporate yoga into my fitness routine to strengthen my body in a different way. I want to ensure I learn the proper techniques correctly at the beginning to ensure I am not unknowingly putting stress on my body. I have signed up for an eight week beginners course and my first class is tonight. I am a little nervous because I am new to it and I want to fall in love with the practice.
Do you have any tips for me?!
Wish me luck! 🙂