Although today’s Insightful Monday quote references working out or physical activity, the meaning behind this message travels much further.
For me, this is about people and your priorities. I have incredible girlfriends and family, whom I make time for because they fulfill me and make me a better person. I make time to work out, practice yoga, read enriching books, take courses, paint, improve my ability to cook, etc etc etc. They are all important to me.
We all waste a significant amount of time each day, whether that is surfing the internet, social media creeping, shopping for things you don’t need, watching mindless television… I am sure I could go on, as there are plenty of examples to pick from.
For one day, take note of your time. Notice wasted time.
Make your time meaningful.