I have a very difficult time with this.
On a regular basis, I try to remind myself that letting life play out like it is supposed to is the best gift I can give to me; unfortunately this it is not in my nature.
As time passes and I mature, there are signs of improvement at being able to just breathe and not worry or obsess about the things I can’t control.
If the last year’s improvement is any sort of sign, there is still hope. 🙂